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Gut Health

Backed by Dr. Katie Woodley, Dr. Lily Chen & 3 others...

INTRODUCTION

A healthy gut is the foundation of your dog’s overall health. Trillions of bacteria, viruses, fungi, and other microorganisms live along your dog's intestinal tract, collectively known as the gut microbiome. These microscopic residents break down food, produce vitamins, activate the immune system, and create molecules that influence everything from inflammation to behavior.

Over 70% of immune cells reside in the gastrointestinal tract. When the gut microbiome is balanced and thriving, it acts as your dog's first line of defense against disease. When it's disrupted, the consequences ripple throughout the entire body.


RISK ASSESSMENT

Check all symptoms you’ve noticed to discuss at your next vet appointment.


SymptomObserved?How Severe?
Diarrhea (occasional or frequent)
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Constipation
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Vomiting
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Excessive gas or bloating
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Changes in stool consistency
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Acid reflux, often presented as excessive lip licking or excessive grass eating
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Anal gland issues
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Bad breath
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PREVENTION & EARLY DETECTION

A microbiome imbalance, also called dysbiosis, occurs when the bacteria, fungi, viruses, and other microorganisms in your dog's gut don't contain enough of the right organisms to carry out necessary functions. Research from AnimalBiome analyzing over 5,000 stool samples found that approximately 5 in 6 sick pets had some type of microbiome imbalance. They found that these imbalances generally fall into three categories: wrong proportions, missing beneficial bacteria, and harmful overgrowth.


  • Wrong Proportions: Key groups of healthy bacteria are present, but not in the correct proportions.
  • Missing Common Bacteria: Key groups of healthy bacteria that should be present are completely absent.
  • Harmful Bacteria Above Threshold: An overgrowth of pathogenic (harmful) bacteria.


The most common symptom of a microbiome imbalance is no symptom at all. Take E. coli for example. It's a common bacteria that normally lives in dogs in small amounts. When something causes inflammation in the gut or after a course of antibiotics, E. coli takes advantage of the weakened state. As E. coli levels grow, the gut becomes more imbalanced. Over time, that imbalance leads to more inflammation, which increases mucus production, which E. coli uses for energy to flourish. The cycle continues to snowball. Only then does the imbalance begin to cause symptoms.



Why It Matters:

Microbiome testing can identify imbalances early, before symptoms even arise. Earlier detection often means the imbalance is easier to resolve. Studies show that as dogs age, they experience a significant decline in Fusobacteria, which plays a beneficial role in your dog’s digestive system and is associated with a healthy gut microbiome in dogs. Maintaining the right microbiome composition as your dog ages could be key to supporting a longer and healthier life.


What You Can Do:

  • Testing provides specific insights into your individual dog's microbiome composition, allowing you to customize protocols rather than using cookie-cutter approaches that may supply bacteria your dog doesn't need or fuel overgrown species.
  • Annual microbiome testing is recommended as a preventative measure, especially for dogs who have risk factors.
    • As early as one year old to establish a baseline
    • After antibiotic treatment
    • When symptoms of digestive upset or skin issues appear
    • Annually for senior dogs (7+ years)
    • Any time you want to assess whether dietary changes are working

Why It Matters:

Prebiotics, probiotics, and postbiotics are scientifically proven to provide your dog with health benefits. When beneficial bacteria break down prebiotics, they release important compounds that support gut and immune health. Quality probiotics can either temporarily populate the gut or release beneficial compounds as they pass through. Postbiotics ensure that cells get what they need to fulfill their functions and communicate effectively with one another.


What You Can Do:

  1. Choose quality supplements to complement your dog’s already healthy diet.

Why It Matters:

While necessary at times, antibiotics can significantly disrupt the gut microbiome. Antibiotics work by killing bacteria in the body (both the harmful ones causing infection and the beneficial ones living in the gut). Studies show that beneficial gut bacteria often don’t return to their previous levels without intervention after metronidazole use, an antibiotic treatment commonly used to treat diarrhea in dogs.


What You Can Do:

During Treatment:

  1. Give the antibiotics exactly as your veterinarian directs
  2. Monitor for symptoms of reaction to antibiotics
  3. Administer the probiotic Saccharomyces boulardii to support the gut during this disruption (this probiotic yeast can help prevent diarrhea side effects from antibiotic treatment)

After Treatment:

  1. Increase prebiotic fiber in your dog's diet to help rebuild populations of beneficial bacteria
  2. Use a gut microbiome test to detect an imbalance caused by the antibiotics
  3. Be vigilant about diet and exercise routines in the months following treatment

Why It Matters:

When your dog exercises, it triggers important changes throughout his body that benefit his digestive system. Movement helps stimulate normal gut function, keeping food moving properly through the digestive tract and reducing the risk of harmful bacterial overgrowth. During exercise, your dog’s body releases compounds that help regulate immune responses, leading to better control of inflammation.


What You Can Do:

  • Provide daily exercise appropriate for your dog's age, breed, and physical condition. Movement needs to happen consistently, not just on weekends.


DIET

Diet is the single most important factor influencing your dog's gut microbiome and overall health. The bacteria living along your dog's intestinal tract break down food and release molecules that other cells in the body use. Some of these molecules are beneficial; others can lead to health problems. The best diet for your dog provides nutrients to microorganisms that produce beneficial molecules. 


Research shows that high-protein, high-fiber, and low-carbohydrate diets are ideal for dogs. Quality and diverse nutrient sources are further associated with positive health outcomes. Protein is essential. It's broken down into molecules critical for beneficial bacteria to function and improves diversity of the gut community. Fiber maintains healthy stool consistency and feeds beneficial bacteria. When bacteria ferment fiber, they produce molecules critical for immune function and combating inflammation. Carbohydrates can cause problems when overfed long-term. Too many carbohydrates cause overgrowth of bacteria called Firmicutes. Some Firmicutes are necessary, but too many spread excess inflammation throughout the body. Watch out for carbohydrate-heavy treats.



MANAGEMENT

Approximately 1 in 3 pets lives with chronic symptoms of a microbiome imbalance. By systematically removing triggers, replacing them with healthy alternatives, repopulating the gut with beneficial bacteria, and repairing the damaged gut lining, the 4 R Protocol provides a comprehensive solution to gut health issues: Remove harmful elements that damage gut health. Replace with healing nutrition and digestive support. Reinoculate with beneficial bacteria to restore healthy gut flora. Repair the gut lining with targeted nutrients. Always work with a veterinarian knowledgeable in this protocol to tailor this approach to your specific dog’s needs.


For dogs with complex health issues related to gut imbalanced or more severe microbiome imbalances, dietary changes and the use of quality supplements may not be enough. Talk with your veterinarian about advanced therapies like fecal microbiota transplants (FMTs), which transfer beneficial gut bacteria from healthy donor dogs to restore microbial diversity and function in your dog’s digestive system without requiring sedation or invasive procedures.



Elimination Diet:

  • Remove all proteins, carbohydrates, and fats your dog has consumed in the past six months.
  • Maintain this elimination diet for 2-3 months (timing varies based on symptom severity).

Food Sensitivity Testing:

  • Identify specific foods that may be causing an adverse reaction.
  • Best if used as a general roadmap, rather than a definitive result as false-positive and false-negative results are common.

Foods to Eliminate:

  • Common food sensitivities in dogs are chicken, beef, dairy, and wheat. True food allergies only affect about 3.5% of dogs.
  • Histamine-releasing foods, such as fermented foods like sauerkraut, yogurt, and canned fish, can trigger inflammation in your dog’s body.

Developing a Rotation Diet:

  • Work with a professional to create three distinct diets with different protein, carbohydrate, and fat sources to feed in rotation.
  • Ensure all diets exclude identified allergens/sensitivities.
  • Continue diet rotation for 3-6 weeks (up to 12 weeks in severe cases).

Diet Recommendations:

  • Nutritionally complete homemade meals are preferred for complete ingredient control.
  • Cook foods slowly at low temperatures to prevent advanced glycation end products (AGEs) created by high-temperature cooking methods.
  • Limit treats to ingredients included in the day’s rotation diet.

Monitoring Progress:

  • Keep a detailed food journal to track reactions. Sensitivities may take up to 3 days to appear.

Probiotics: Beneficial organisms that strengthen the gut’s microbial community and create conditions where existing healthy bacteria can flourish.

Fecal Microbiota Transplant (FMT):

  • A treatment that transfers stool from healthy dog donors to restore gut balance in dogs with digestive issues.
  • FMT capsules introduce a diverse community of beneficial bacteria and replenish your dog’s microbiome with the right bacteria in the right proportions.

Key Supplements:

  • Saccharomyces boulardii: Controls diarrhea, stimulates secretory IgA production to help immune system, regulates microbiome and gut motility  (the movement of food through the gastrointestinal tract).
  • Omega-3 fatty acids: Reduces inflammation and regulates microbiome.
  • L-glutamine and zinc carnosine: Support gut healing.
  • Herbal combinations: Slippery elm powder, marshmallow root powder, and licorice root.